Calories in THE MUFFIN ""MAM"", ROCKY ROAD CREME CAKE

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 35.2 mg
  • Sodium 230.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, SOYBEAN OIL, WHOLE EGGS, COCOA, PECAN PIECES, CARAMEL COLOR, CELLULOSE, MONO AND DIGLYCERIDES, NON-FAT DRY MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SODIUM PROPIONATE (PRESERVATIVE), RED 40.

Calorie Analysis

The food THE MUFFIN ""MAM"", ROCKY ROAD CREME CAKE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(THE MUFFIN ""MAM"", ROCKY ROAD CREME CAKE) has 280 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 72.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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